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When you walk into a grocery store or pharmacy, you’ll likely walk past rows and rows of vitamins, all touting…

As the new year approaches, now is the perfect time to start setting healthy goals for yourself. These goals don’t…

Many people know that leafy greens are one of the most vital foods needed for our diets, yet many only…

One thing that sets Lynchburg apart from other communities is the care that we have for one another. Businesses are…

November is National Diabetes Awareness Month, a disease that affects 30 million Americans with 90% of cases diagnosed as Type…

For many Americans, food accounts for most of a weekly budget. If you are living on a tight budget, you…

The rise of social media and social sharing means that we’re more aware of the changes we should be making…

Ask any mother, and she will tell you that having a child is one of the most rewarding and exciting…

Every Kid Healthy Week, celebrated the last week in April, is an annual observance created to celebrate school health and…