In the United States, one in six adults participate in heavy or binge drinking about…
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What Is a Colposcopy and What Does It Mean for Your Cervical Health
Since January is Cervical Health Awareness Month, we want to take the time to bring…
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Here’s What You Need to Know About Prenatal Vitamins
Prenatal vitamins are an important part of preparing for pregnancy and ensuring the healthy growth…
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Body Positive Ways to Make Resolutions for 2020
“New Year, New You” is a phrase that’s often used when discussing New Year’s Resolutions….
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Why Complete Blood Count Tests Are So Important
During a routine doctor’s appointment or physical, a primary care physician may perform a number…
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An Overview of This Season’s Flu Shot
The dreaded flu season is upon us. Are you prepared? If not, we’re here for…
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What Is Seasonal Affective Disorder?
When daylight decreases and temperatures drop during the winter, routines and behaviors often change along…
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How to Stay Mentally Healthy During the Holidays
Is the holiday season a stressful one for you? We understand. There are a lot…
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Steps to Get You Back on Track After Holiday Indulgence
The holidays are a wonderful time for family, friends and food. But overindulging in these…
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How to Take Care of Your Lungs
As we get older, our lungs start to feel the wear and tear of everyday…
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