The holiday season is in full swing, and Lynchburg is gearing up to help those…
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Practicing Mindfulness During the Holiday Season
The holiday season is full of some of the best things in life: celebratory traditions,…
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How to Regulate Blood Sugar
Have you ever experienced a sudden light-headed or weak feeling in the middle of a…
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What Is COPD?
Our lungs play a critical role in our bodies—they take in oxygen and help distribute…
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Top 10 Tips to Stay Safe During the Flu Season
Flu season is here once again, and we’re hard at work helping our patients and…
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Top Ten Tips for Improving Dental Health
The mouth has an important role to play in your overall wellness. Not only is…
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7 Symptoms of Clinical Depression In Adults
Clinical depression is one of the most common mental health disorders diagnosed today. In recent…
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How to Help Your Child Build Strong Bones
Every parent wants to see their child grow up healthy and strong, and it’s important…
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What Is Health Literacy and Why Does It Matter?
At Community Access Network, we believe health involves more than just the body. We aim…
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What to Expect from Different Stages of Menopause
September is Healthy Aging Month, and menopause is a common women’s health challenges you may…
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