We are fortunate to live in a beautiful region that makes getting outdoors easy. Learn more about the health benefits of time outdoors.
What Are the Key Differences Between Osteoarthritis vs. Rheumatoid Arthritis?
Arthritis is the medical name for pain and stiffness in our joints. So what’s the difference between rheumatoid arthritis and osteoarthritis?
Gardening for Health
Gardening for Health Few things are as satisfying as growing something from seed to harvest….
Reduce Stress and Increase Success
Reduce Stress and Increase Success There is a proven relationship between stress and physical health….
Your Heart Needs TLC
Your Heart Needs TLC It’s February, which means American Heart Month, and while heart health…
Are Your Sunglasses Actually Protecting Your Eyes?
Are Your Sunglasses Actually Protecting Your Eyes? It’s officially summer, which means it’s time to…
Staying Hydrated in the Heat
Staying Hydrated in the Heat As it finally warms up outside and summer quickly approaches,…
What Do You Know About STIs?
What Do You Know About STIs? Did you know that April is STI Awareness Month?…
What are Heart Attack Warning Signs?
What are Heart Attack Warning Signs? When you have a heart attack, also known as…
When Should You Get a Heart Screening? If you’re looking to lower your risk of…