Teaching your child healthy eating habits can be challenging on the best of days. Children…
Read More
An Update On COVID-19 and the 2021-22 Flu Season
Even as the COVID-19 pandemic continues to affect the world, the 2021-2022 flu season is…
Read More
What Is Cholesterol, and Why Is It Good (Or Bad) For You?
Cholesterol can be a confusing topic, especially when the phrases “good cholesterol” and “bad cholesterol”…
Read More
Why Children’s Immunizations Are Important
From a young age, your body’s immune system works to prevent you from becoming sick,…
Read More
7 Things You Need to Know About Gut Health
The health of your stomach and intestines plays a large role in your overall wellness….
Read More
What Is Melanoma?
Melanoma is a relatively common but fairly serious type of cancer that develops in the…
Read More
How Self-Care Affects Health
Self-care is a term that has become massively popular in the past several years, partly…
Read More
How Social Media Affects Mental Health
Social media has become an essential part of life for the majority of the American…
Read More
Healthy Movement Options in Lynchburg—No Gym Required
One of the things that many people say prevents them from getting exercise is that…
Read More
Is Caffeine Good Or Bad For You?
Americans love their caffeine. Many people start their days with a cup of coffee or…
Read More