Seasonal Affective Disorder, or SAD, is a type of depression that is triggered by the…
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How to Plan Affordable, Balanced Meals
Living a healthy lifestyle often starts with fueling our bodies well. Unfortunately, it can be…
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Trending Health Topics in 2022
At Community Access Network, we believe that quality care is compassionate care. That’s why we’re…
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What Is the HPV Vaccine?
HPV, or human papillomavirus, can create a myriad health complications. Fortunately, scientists have developed an…
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How to Keep Your Heart Healthy During the Winter
Many people change or adapt their lifestyles in the winter because of the colder temperatures…
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13 Foods That Help Boost Immunity
The foods we eat play a huge role in our overall health. Not only do…
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Lynchburg Organizations Providing Assistance for the Holiday Season
The holiday season is in full swing, and Lynchburg is gearing up to help those…
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Practicing Mindfulness During the Holiday Season
The holiday season is full of some of the best things in life: celebratory traditions,…
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How to Regulate Blood Sugar
Have you ever experienced a sudden light-headed or weak feeling in the middle of a…
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What Is COPD?
Our lungs play a critical role in our bodies—they take in oxygen and help distribute…
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