January 22-28 is National Drug and Alcohol Facts Week. This week exists to link students…
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Should you be taking vitamins?
When you walk into a grocery store or pharmacy, you’ll likely walk past rows and…
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Everything You Need to Know About the Flu Shot
Each year, from October to May, influenza runs rampant throughout the country. Sickness causes children…
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The Effects of Screen Time on Children
Technology is here to stay, and it will only advance further as time goes on….
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Healthy resolutions you can actually keep
As the new year approaches, now is the perfect time to start setting healthy goals…
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Ways to Encourage Kids to Wash Their Hands
The winter months call for an extra level of hand washing, with cold and flu…
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Ways to Eat More Greens
Many people know that leafy greens are one of the most vital foods needed for…
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The winter is cold and flu season. Here are some ways to stay healthy.
Now that our area has finally seen some temperatures dip past 60 degrees, people can…
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Lynchburg Community Market Gives Benefits to SNAP Shoppers
One thing that sets Lynchburg apart from other communities is the care that we have…
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If you’re a caregiver for a family member, take care of yourself with these tips
November is National Family Caregiver month. If you are a caregiver for a family member,…
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