Food allergies are one of the most common chronic conditions. In fact, up to 15…
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How to Introduce Self Care at Work
The American Institute of Stress in New York estimates that job stress and burnout can…
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Every Kid Healthy
Every Kid Healthy Week, celebrated the last week in April, is an annual observance created…
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Improve Your Health with These 3 Changes
It’s no secret at this point that we need to work out, eat healthy and…
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The 5 Places Germs Live the Most
As this flu season can confirm, germs can spread like wildfire. Though we may try…
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How to Talk to Your Kids About Alcohol
April is Alcohol Awareness Month. If you are a parent, one of the most crucial…
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How to Help Someone with Addiction
It is estimated that more than 23 million people in the United States, alone, struggle…
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Help Your Child’s Health in Three Extra Minutes
Every parent cares about their child’s overall health—especially when it comes to what they are…
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It’s Springtime: Here are the allergy symptoms to look for.
Spring is here and so are pollen, dust, mold and other environmental irritants that can…
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Why This Flu Season is So Intense
Each year, millions of people fall victim to the flu. Normally, this means a day…
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