For many Americans, food accounts for most of a weekly budget. If you are living…
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So what should you ACTUALLY eat?
The rise of social media and social sharing means that we’re more aware of the…
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Breastfeeding vs. Formula: Know the Options
Ask any mother, and she will tell you that having a child is one of…
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Back to School: How to keep your kids motivated
As fall approaches and school begins, it can be difficult to adjust to a new…
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Suicide Prevention: How to Help and Be Helped
September 9-15 is National Suicide Prevention Week. This time should be used to share resources…
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Help for Addiction with the Central Virginia Hope Initiative
Substance use and addiction have reached an all-time high in the United States, and Virginia…
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How to Protect Yourself from the Sun
The sun can impact your health in both positive and negative ways. While the sun…
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July 28 is World Hepatitis Day
Today is World Hepatitis Day—which serves as a perfect opportunity to bring awareness about this…
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How to Improve Your Social Health
July is social wellness month, and serves as an opportunity to review how we interact…
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Meet a Provider: Margaret Hobson
At Community Access Network, our team is built up of knowledgeable, skilled providers who will…
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