Cholesterol can be a confusing topic, especially when the phrases “good cholesterol” and “bad cholesterol”…
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Why Children’s Immunizations Are Important
From a young age, your body’s immune system works to prevent you from becoming sick,…
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7 Things You Need to Know About Gut Health
The health of your stomach and intestines plays a large role in your overall wellness….
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What Is Melanoma?
Melanoma is a relatively common but fairly serious type of cancer that develops in the…
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How Self-Care Affects Health
Self-care is a term that has become massively popular in the past several years, partly…
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How Social Media Affects Mental Health
Social media has become an essential part of life for the majority of the American…
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Healthy Movement Options in Lynchburg—No Gym Required
One of the things that many people say prevents them from getting exercise is that…
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Is Caffeine Good Or Bad For You?
Americans love their caffeine. Many people start their days with a cup of coffee or…
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All About Hydration
Water does more than just quench your thirst. It also lubricates your joints, nourishes your…
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11 Myths and Facts About HIV and AIDS
Human Immunodeficiency Virus (HIV) is a virus that attacks the body’s immune system, and is…
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